• Fit & Lean 30-Day Challenge

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    Name: Fit & Lean 30-Day Challenge
    Date: March 25, 2018 - April 22, 2018
    Event Description:

    Are you: Tired of yo-yo diets that don’t work? Feeling drained of your energy? Finding it hard to stick to an exercise routine? Feeling frustrated and discouraged about reaching your goals?

    Would you like to FINALLY: Lose those stubborn extra pounds? Boost your energy and self-esteem? Learn how to implement REAL, LASTING change WITHOUT diets or deprivation? Have an incredible community of support to help motivate you and keep you on track?

    Then the Fit & Lean 30-Day Challenge is right for you!

    Once you sign up, you’ll receive: 

    • One email each week with that week’s challenge strategy
    • Weekly Facebook Live session where we can get together, get more information, tips, strategies and ask questions
    • Delicious, nutritious recipes for breakfast, lunch, dinner and side dishes
    • A Grocery Shopping Guide to help you easily navigate healthy food choices
    • A menu planner and an exercise planner
    • BONUS – “Sensational Smoothies and Juices” recipe guide
    • Access to the online Challenge Group for support during the 30 days
    • 4 simple, but effective strategies to get you on the road to reaching your goals (no quick-fix diet tricks or gimmicks – we know those don’t work!). Like I said, it’s time to get REAL – and SIMPLE.
    • PRIZES!!!!

    Grab a friend or 2 and come join us!   30 Days from now, you’ll be glad you did!   

    Fun – Motivation – Inspiration – Support – PRIZES!


    Event Media:
    This is an online challenge so you can participate no matter where you live (please invite your friends – extra support is awesome!).

    Go to https://harmonyhealthyliving.com/fit-lean/ to register TODAY at the amazing EARLY BIRD PRICE of only $50

    Date/Time Information:

    March 25th through April 22nd

    During the Fit & Lean 30 Day online challenge, we’ll focus on one key strategy each week: 

    • Week 1 – Why choosing the quality of your calories matters for weight loss.
    • Week 2 – Finding the right exercise for YOU – hint: you don’t have to spend hours at the gym
    • Week 3 – Eating to fuel your body – what 1 thing you may be doing unknowingly, to sabotage your efforts
    • Week 4 – How to plan for LONG-TERM success – simple, effective tips to save you TIME, CALORIES and MONEY!
    Contact Information:
    Heather Weddell
    Regular price $97
    Early Bird Price $50 until March 20th
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