• Yoga, Stretch and Movements for Digestion

    • Share:
    Name: Yoga, Stretch and Movements for Digestion
    Date: April 14, 2018
    Time: 1:00 PM - 2:00 PM EDT
    Event Description:
    Do you suffer from indigestion, IBS or stomach discomfort? Perhaps you would like to learn how to improve your metabolism and your digestion? Join us as we review the ancient practice of yoga and learn how the yogis used asana (positions) to improve their digestion . We will perform a yoga positions flow that may help to improve your digestion. We will also review a simple 10-minute technique that you can use after a heavy meal to help aid in digestion of food. Please wear loose clothing and bring a yoga mat. You will receive a take-home guide that can be used to aid in your daily practice. Class will be taught by Yogi Dr. Tatyana Lachowich.
    Merivale Chiropractic and Massage Clinic 1642 Merivale Road Inside Merivale Mall Ottawa, ON, K2G 4A1
    Date/Time Information:
    Saturday April 14th, 2018. From: 1:00pm - 2:00pm.
    Contact Information:
    Contact Merivale Chiropractic and Massage Clinic by phone or email: 613-226-8142, or admin@merivalechiro.com Or register online at the link provided.
    Set a Reminder:
    Enter your email address below to receive a reminder message.